Personal trainers are a fantastic addition to anyone's health and fitness regime. They take the thinking out of your training session, provide ongoing motivation and direction, and continue to work with you well after your training session is over!
Personal Training
&
Weight Room
Enjoy our weight room that includes some of the best equipment with a clean, fresh feeling to continue building strong and healthy bodies. The studio feel will carry over to our weight room: positive, encouraging and detailed attention to each of our clients. Michelle Cooper is our newest group class instructor and in studio certified personal trainer.
Weight room Options:
1:1 hourly training sessions- $50/hr
1:2 hourly training sessions- $25 per person/hr
Open weight room, no guidance- $45 per month
Initial consultation with Michelle to establish goals- $25